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Feldenkrais Pivotal Hamstrings
Feldenkrais Pivotal Hamstrings This Feldenkrais Method lesson explores the relationship of the midsection and pelvis to the hamstrings in movement. In fact, contrary to most Feldenkrais Metho...
$7.00
Feldenkrais Soft Hamstrings
Feldenkrais Soft Hamstrings This Feldenkrais Awareness Through Movement lesson, as its title suggests can help you easily and gently soften and lengthen your hamstrings. Feldenkrais exercises...
$7.00
Feldenkrais Super Rubber Arms
Feldenkrais Super Rubber Arms More variations on the Feldenkrais Awareness Through Movement lesson 'Rubber Arms' theme. We often do this in the Feldenkrais Method. In fact Moshe Feldenkrais...
$7.00
Feldenkrais Connected Hamstrings
Feldenkrais Connected Hamstrings This Feldenkrais Awareness Through Movement lesson is designed to free up your hamstrings. The Feldenkrais approach to something like the hamstrings is differe...
$7.00
Feldenkrais Happy Hamstrings
Feldenkrais Happy Hamstrings This is one of the Feldenkrais Exercises involved in learning how to integrate the hamstrings in movement while softening and lengthening them. This lesson involv...
$7.00
Feldenkrais Rubber Arms
Feldenkrais Rubber Arms This Feldenkrais Methodt lesson will assist in freeing up your arms wrists and shoulders. Most people focus too much on the hands and lose the connection back through t...
$7.00
Feldenkrais Integrated Head
Feldenkrais Integrated Head This is an interesting Feldenkrais Awareness Through Movement lesson exploring and connecting the various components within your head. It is amazing how much we ca...
$7.00
Feldenrkais Expansive Vision
Feldenkrais Expansive Vision This Feldenkrais Method lesson is designed to improve your peripheral vision. This is an essential quality in many sports as well as a very useful quality to devel...
$7.00
Feldenkrais Panther Tread
Feldenkrais Panther Tread This Feldenkrais Awareness Through Movement lesson is designed to assist with mobilizing your feet and developing more sensitivity with footwork and movement. Remembe...
$7.00
Feldenkrais Fluid Eyes
Feldenkrais Fluid Eyes This Feldenkrais Awareness Through Movement lesson releases a lot of the habitual holding patterns around your eyes and allows the benefits to flood over you. As you le...
$7.00
Feldenkrais Musicians Touch
Feldenkrais Musicians Touch This Feldenkrais Method lesson is designed to develop dexterity with your hands and fingers. While this is of obvious advantage to musicians it is also very good fo...
$7.00
Feldenkrais Passenger Head
Feldenkrais Passenger Head We spend time in this Feldenkrais Awareness Through Movement lesson learning to move your head via your torso and pelvis. This reflects a nice strategy within the Fe...
$7.00
Feldenkrais Pelvic Clock Variations
Feldenkrais Lesson Pelvic Clock Variations This Feldenkrais lesson takes the theme of the Pelvic Clock in other directions. Its value lies in the slightly different demands it places on your n...
$7.00
Vocabulary Booster Mp3 Volumes I & II
For those who are serious about vocabulary building, Vocabulary Booster Mp3 is the ideal companion to your new copy of Ultimate Vocabulary. Order Vocabulary Booster Mp3 with Ultim...
$29.95
Feldenkrais Collection 1
Feldenkrais Collection Pick up the Feldenkrais Collection. This includes all 14 Awareness Through Movement exercises at a huge discount: $79 for the MP3 downloads. If...
$79.00